We've all heard the *I don't care how he looks, what is essential is his personality* bull shit. And although that is true, very much so in seduction, and it is in fact what most seduction techniques are based on, look does improve your initial odds.
What is look? well if you read my past articles on what kind of guy looks good, etc. you'll get a hint, here i'll talk about how to improve on your look, i'll start off with the obvious, and start talking of a few exercises that can help you look better with Facial exercises. A sort of Facelift through exercises.
Exercising is good for your health in moderation, and it makes you look healthy. When you look healthy you look attractive.
Exercising also makes you look taller when you do it correctly with that in mind. A class mate of mine which was an avid exercise buff ended up growing (from what i've been told and noticed) about 15 centimeters in less than 2.5 years, he was about 17 years old when he started and is still growing, but from what i've heard he was scrawny short kid before i came, now he's about 6'2 and extremely lean muscular like last time i saw him. He signed up to a standard workout program at the YMCA and started playing around and figuring it out by himself.
Of course this example is idealistic and most people want results immediately. I can tell you when i started working out; i received positive feedback and comments on muscular growth and cut (even if subtle) after no longer than 3 months. I however was discouraged and gave up by 6 month, it all left hereafter. That was a bad move.
Another Dramatic change i noticed was in a young man who was excessively athletic, younger he had big round cheeks but as he started out running and playing soccer, and such sports he lost his cheeks had a wonderful cut face, muscular not scrawny-bony like. That's another success story, he however did not "workout" and remained pretty slim.
So to sum up: I think running probably does wonders in weight loss, training does the same in muscle gain. A combination of both does for a complete re-shape of your body. Try it. Organize yourself and do not give up.
Finally i'd like to talk about facial muscle, having the "cute" smile and dominant over-look. Although you do inherit your eyes, and maybe frown marks on your forehead, the jaw, the mobile part of your face is in your complete control.
If we look at bradd pitt, george clooney, Ashton Kutcher. Bref, all those good looking guys, they have a very muscular jaw and smile. There's of course the heart i talk about in the other article and a lean, clean look.
I'm going to recommend you check this out although you do what you want concerning the purchase of this item, i will say that the concept is quite ingenious, you can muscle your face up using this tool, helping your muscles to pull your face lean, cut the fat and make you look sharp!
Other exercises, that i recommend, that are purely unscientific but may help:
- Smile often, a lot, even if your alone at home just to stretch your face out a bit, exercise those muscles
- chew your meat 30 times
- chew gum!
- eat apples?! in most movies i recall with brad pitt he's eating an apple...go figure that one out but heh, why not give it a try. Fruits are healthy anyways.
- Put your thumbs at the back of your molars and try to close your mouth from all directions, pulling towards the outside with your thumbs (like you're trying to split your cheeks apart)
- Run a lot. That does make you loose fat everywhere.

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